Rooibos Tea Is Really Healthy Tea

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Tea is most popular beverages in the world, with many kind of tea had been made by people in the world. Every country have more than one kind of tea, one of them is rooibos tea, The tea is made from the leaves of the red bush plant, Aspalathus Linearis member of legume family which growing in south Africa, in first rooibos was harvested by the Khoisan tribe, who harvested the herb for medicinal purposes and for its great taste, and most people in south Africa usually drink rooibos as tea without milk or other additive, natural rooibos taste is sweet.

In the late 1960's a South African women, Annique Theron published a book about the benefits of the tea which caused a craze for the tea and its medicinal properties. In the last few years, demand for this tea has gone up by fifty percent. Most noticably drunk in Africa, Asia and Europe, it is finding its way into drinkers in the Americas as well. and recently many tea house in Europe and United States modified new taste of rooibos tea. Most popular variant is served and presented in the style of ordinary espresso, This has given rise to rooibos-based variations of coffee drinks such as red lattes and red cappuccino. other variation can also be made using Rooibos steeped in steamed milk with vanilla syrup.

Besides in taste, people drink it for health too, as black and green tea, rooibos tea contain high anti oxidant, a new research have a conclusion that rooibos tea contain 30-50 times more anti oxidant than black tea, as we know that main function of anti oxidant is decrease the effect of free radical to aging and declining immune system. Asian people, mention rooibos tea as "Long Life" tea, they believe that Rooibos seemly Red tea is not only a wealth of health, but also a fountain of youth. Rooibos also containing of several phenolic compound like flavones, flavanols, flavanones and dihydrochalcones. With anti spasmodic content, rooibos tea is very effective to relieving colic in baby or children and also solving stomach cramp, constipation, nausea, vomiting, and stomach ulcers. Japanese scientists had research about rooibos tea and explain beneficial rooibos tea in treatment of acne because containing levels of alpha hydroxyl acid, zinc and superoxide dismutase.

Roibos tea can drink in all times, in the morning after breakfast, to solve thirsty during a day and at the night before sleep it make you relax and help you to sleep well.